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Jamie's Super Food Season 1 Episode 4 Skinny Carbonara and Smoky Black Bean Stew 2015

8.5/10 by 2 users

Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.

Released: 2015-09-28
Runtime: 24 minutes
Genre: Documentary
Stars: Jamie Oliver
Director:

1. Squash Daal with Fried Egg and Griddled Steak 2015-09-07

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2. Pancakes, Tasty Fish Tacos and Chicken Cacciatore 2015-09-14

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3. Kebabs, Tofu Burger and Salad 2015-09-21

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4. Skinny Carbonara and Smoky Black Bean Stew 2015-09-28

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5. Baked Eggs and Sizzling Prawns 2015-10-05

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6. Health Bomb Breakfast and Chicken & Hummus 2015-10-12

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7. Pork and Apple and Asian Crispy Beef 2015-10-19

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